- Site:
- http://www.adjustedreality.com/blog
- Miles:
- 3606 total / 193 in 2012
- Goal:
2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)
Leah R. ran: This run went better ...
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- 3 miles
- 00:32 time
- 10:00 pace
- 410 calories
- details
great
3.15
mi
00:32
10:00 pace
This run went better than Tuesday's. Same route, a little slower pace, gave me time to think through things (I missed that not running for a while). New goal: two runs a week, 5k length. One easy, one pushing.
Awesome, glad you're doing better
over 2 years ago