Site:
http://www.adjustedreality.com/blog
Miles:
24747 total / 2 in 2019
Goal:

2019: Olympic Nationals Qualification, half ironman PR later in the year, getting harder, better, faster, stronger!

Leah R. rode: Well, almost an hour....

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  • 7 miles
  • 00:21 time
  • 20.5 pace
  • 257 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Trainer + Bobs Burgers Butts Episode 7 mi 00:21 20.5mph pace

Well, almost an hour. Sort of. Close enough! Resting up now until Sunday's race!