Site:
http://www.adjustedreality.com/blog
Miles:
24747 total / 2 in 2019
Goal:

2019: Olympic Nationals Qualification, half ironman PR later in the year, getting harder, better, faster, stronger!

Leah R. rode: Finished what I start...

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  • 12 miles
  • 00:35 time
  • 20.9 pace
  • 437 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Trainer + Rest of Josie 12.01 mi 00:35 20.9mph pace

Finished what I started this morning. 41 trainer miles in 2 hours today, plus a 30 min run. Been up since 5. Time to sleeeeeeeep.