Site:
http://www.adjustedreality.com/blog
Miles:
24747 total / 2 in 2019
Goal:

2019: Olympic Nationals Qualification, half ironman PR later in the year, getting harder, better, faster, stronger!

Leah R. swam: Easy laps, drills, 30...

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  • 1 miles
  • 00:27 time
  • 36:12 pace
  • 276 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Easy Laps + Drills 1200 m 00:27 36:12 pace

Easy laps, drills, 300m with swim, 300m breath sets. Ready to get back to some speedwork Wednesday.