Site:
http://www.adjustedreality.com/blog
Miles:
23717 total / 940 in 2018
Goal:

2018: Olympic Nationals Qualification (DONE!), sub 6:30 at Cozumel 70.3 on Sept 30th.

Leah R. #dailymission have yo...

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#dailymission Have you discovered the joys of the ice bath? ...I just can't do it. I can barely do a cold shower. I do slap a bunch of biofreeze or mineral ice on the legs and back after long efforts, so that's kind of an ice bath, right?