You've got to login or join dailymile to do that
- 16506 total / 254 in 2016
2016: sub-5 marathon. Take the spring to let up on the training a bit and get down to "race weight". Let the fall season be unplanned for now.
Leah R. swam: Swimming drills are s...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 1 miles
- 00:30 time
- 32:59 pace
- 307 calories
Swimming drills are starting to pay off - my next goal is to straighten out my body more so I kick at the top of the water. When I get in the right position sometimes it feels so effortless but it doesn't happen that often.