Site:
http://www.adjustedreality.com/blog
Miles:
12887 total / 3413 in 2014
Goal:

2014: Get. faster. PR all the things. Put in the work, see the paces go down.

Leah R. swam: A little slower, the ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:32 time
  • 35:11 pace
  • 328 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Crowded Pool of Doom 1600 yd 00:32 35:12 pace

A little slower, the pool was crowded and Joel kicked me while swimming (that jerk! :D) on accident. Did the same set of drills as last time, I really think it's helping though some feel awkward.