Site:
http://www.adjustedreality.com/blog
Miles:
4246 total / 833 in 2012
Goal:

2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!

Leah R. ran: Longest run ever, and...

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  • 7 miles
  • 01:13 time
  • 10:25 pace
  • 948 calories
  •  
  •  
  • 162 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 7 mile 7 mi 01:13 10:25 pace

Longest run ever, and first time eating while running. Takes some coordination, oddly enough. Next week, onward and upward to 8 miles!

about 3 years ago

Calories
948