Site:
http://www.adjustedreality.com/blog
Miles:
4246 total / 833 in 2012
Goal:

2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!

Leah R. ran: Ran slow on brand new...

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  • 4 miles
  • 00:37 time
  • 10:16 pace
  • 544 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Breaking In The New Kicks 3.6 mi 00:37 10:16 pace

Ran slow on brand new shoes, didn't want to hurt my feet, but threw in some speedy 0.1 mile strides in there.

4 months ago

Calories
544