Site:
http://www.adjustedreality.com/blog
Miles:
3606 total / 193 in 2012
Goal:

2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)

Leah R. did a cross training workout: First day in a while ...

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good Arc Trainer 00:45

First day in a while getting up and going to the gym. It was actually kinda nice once I separated myself from the covers! Definitely nice knowing that when I'm off work, I can just go home and relax!

Gear