Site:
http://www.adjustedreality.com/blog
Miles:
3606 total / 193 in 2012
Goal:

2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)

Leah R. did a cross training workout: Babying the hurty hee...

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    • Currently 2/5 Effort.
    effort 2/5
good Arc trainer 00:40

Babying the hurty heel, did alright. Feel better today.

Effort
  • Currently 2/5 Effort.