Site:
http://www.adjustedreality.com/blog
Miles:
3606 total / 193 in 2012
Goal:

2011: another sprint and olympic tri, hopefully PRs. Sub 7 min mile, sub 25 min 5k. Wouldn't mind changing all my race PRs this year. =)

Leah R. did a cross training workout: 30 mins arc trainer, ...

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  • 0 miles
  • 01:15 time
  • 0:00 pace
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    • Currently 3/5 Effort.
    effort 3/5
good Arc trainer and weights 01:15

30 mins arc trainer, 45 mins arms + abs. Was just thinking "get through this as fast as possible so I can get home and play final fantasy, heh".

almost 2 years ago

Effort
  • Currently 3/5 Effort.