Site:
http://www.adjustedreality.com/blog
Miles:
4246 total / 833 in 2012
Goal:

2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!

Leah R. ran: Slowest I've ever run...

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  • 13 miles
  • 02:40 time
  • 12:35 pace
  • 2356 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Spicewood Vineyard Half Marathon 12.7 mi 02:40 12:35 pace

Slowest I've ever run 13 miles, but goal was to a) enjoy the super hilly but gorgeous course and b) not further injure my hip. Had to go slow and walk a lot, but mission accomplished!

6 months ago

Calories
2356
  • Allison E.
    Allison E. Great Performance
    Allison E. Great Performance:

    Nice race! Great discipline and smarts to avoid aggravating your hip!

    6 months ago