You've got to login or join dailymile to do that
- 7016 total / 1053 in 2013
2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!
Leah R. ran: Strong run. It was a ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 11 miles
- 01:55 time
- 10:12 pace
- 1693 calories
Strong run. It was a little short, so my nutrition was off (second gel was just kicking in), but I held planned marathon pace and felt better after than have on a long run in months. Tiny race, so it was good enough for second in my AG!