13759 total / 480 in 2015

2014: Get. faster. PR all the things. Put in the work, see the paces go down.

Leah R. ran: Strong run. It was a ...

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  • 11 miles
  • 01:55 time
  • 10:12 pace
  • 1693 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Azle "half marathon" 11.27 mi 01:55 10:12 pace

Strong run. It was a little short, so my nutrition was off (second gel was just kicking in), but I held planned marathon pace and felt better after than have on a long run in months. Tiny race, so it was good enough for second in my AG!

  • Allison E.
    Allison E. Congrats

    Congrats on the AG win!!! That is so cool!!!

    over 3 years ago