Site:
http://www.adjustedreality.com/blog
Miles:
7016 total / 1053 in 2013
Goal:

2012: Complete 24 races in 12 months, finish TX Tri series, finish my first half ironman in Sept. Try to crush some PRs along the way!

Leah R. ran: Strong run. It was a ...

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  • 11 miles
  • 01:55 time
  • 10:12 pace
  • 1693 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Azle "half marathon" 11.27 mi 01:55 10:12 pace

Strong run. It was a little short, so my nutrition was off (second gel was just kicking in), but I held planned marathon pace and felt better after than have on a long run in months. Tiny race, so it was good enough for second in my AG!

over 1 year ago

  • Allison E.
    Allison E. Congrats
    Allison E. Congrats:

    Congrats on the AG win!!! That is so cool!!!

    over 1 year ago