997 total / 37 in 2016

Continue my track career through college!

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  • 6 miles
  • 00:57 time
  • 726 calories
  • 3 workouts
  • This Week time period


  1. RUN
    good Running at the Rec 3 mi 00:28 09:24 pace

    My run today went very well. They moved the treadmills back into the weight room, so I didn't have to stare at a brick wall! I felt really good, and my knee wasn't giving me much trouble ... read more

  2. FIT
    good Lifting Weights

    Strength-training today. I felt good, and I feel like I am getting stronger. I can tell especially when I am running too.

  3. RUN
    good Running at the Rec 3 mi 00:29 09:33 pace

    This morning's run was nice. They're moving the cardio stuff back into the weight room tomorrow, so hopefully today was my last day of running and staring at a brick wall! My left knee st... read more

  4. RUN
    good Running at the Rec 4 mi 00:38 09:23 pace

    First run in my new shoes was great! It was like running on a cloud. I felt good, but mentally this run was tough. They are renovating the weight/cardio room at the Rec this week, so they've m... read more

    • Susan R.
      Susan R.

      I agree, it's so hard when all you can do is stare at the display and obsess over a hundredth of a mile

      5 days ago Like1 person

  5. RUN
    good Running at the Rec 3 mi 00:29 09:42 pace

    Today's run was MUCH better than Wednesdays. Not sure exactly why, but I felt good. My pace was solid and I was able to keep my breathing in line. After school I did go and buy a new pair of r... read more

  6. FIT
    good Lifting Weights

    Today was a weightlifting day. Felt much better than yesterday. My knee still hurts a little bit, and I think I need some new running shoes because my current ones are pretty old. I plan on going e... read more

    • Laura T.
      Laura T.

      Yeah that's what it is. You'll be fine! And you haven't run in a while, so it's all good. You got this yo, keep going.

      7 days ago Like2 people

  7. RUN
    blah Running at the Rec 4 mi 00:42 10:33 pace

    Woof. Today's run was brutal, and I don't know why. I just did not feel good at all. My legs were super tight, my left knee is hurting a little bit whenever I put weight on it, and I was ... read more

  8. FIT
    good Core

    Due to the blizzard going on in Carroll right now, I wasn't able to make it to the Rec this morning, so I just did a core workout here in my apartment. It went well! Glad school was cancelled ... read more

  9. RUN
    alright Running at 3 mi 00:29 09:33 pace

    My run was ok. I was able to keep pace, but I didn't feel as good as I have been. I think it's because I forgot my water bottle and I really would have liked a sip of water at least halfw... read more

  10. RUN
    good Running at the Rec 4 mi 00:39 09:39 pace

    I was the first person at the Rec this morning! It made me feel really hardcore. My run went well. Today's workout felt the best out of all of them so far.

  11. RUN
    great Running at the Rec 3 mi 00:30 09:53 pace

    My run this morning went well. I felt really good and I can see that I'm making some progress!

  12. FIT
    great Weightlifting

    Lifted some weights today. I felt really good! Slowly getting back into my prime, and it's going really well. I'm starting to become a familiar member of the Rec to the other early mornin... read more

  13. RUN
    good Running at the Rec 4 mi 00:40 10:00 pace

    Today was the first 4 mile run of the training plan. The last half mile was definitely the hardest, but I was able to keep pace the entire time. I felt pretty good overall, and I'm really glad... read more

  14. RUN
    great Running at the Rec 3 mi 00:30 10:00 pace

    My run this morning went pretty well! I've gotten in the habit of going right when the Rec opens at 5:30am, and I'm still going strong! I was super upset because some lady took the treadm... read more

  15. RUN
    good Running at the Rec 3 mi 00:32 10:30 pace

    So Susan and I have decided to train and run a half-marathon later this Spring. Technically, training started last week, but I have been really bad about posting on here, so I'm starting with ... read more

  16. FIT
    good Basketball

    The day started out rainy, but then became really nice and sunny so I went to the park to shoot some hoops! I was out there for about an hour and it got pretty hot. It was definitely a good workout... read more

  17. RUN
    good In the neighborhood 1.26 mi

    I am officially done with summer band lessons, so I've decided to celebrate by getting back into running! This being my first run in quite some time, there was a bit of walking, but hopefully ... read more

    • Susan R.
      Susan R.

      Cool, I like that workout idea! It could motivate me to be more diligent about doing core. If you get swoll I'll know you listen to too much T-Swizz

      7 months ago Like1 person

  18. VELO
    good Biking! 5.13 mi

    Hello! I know I haven't written on here in quite some time, but I decided to get back to it! I've ridden this route the past 3 days when the weather has been beautiful! Felt good to get b... read more

  19. VELO
    great Biking Around Town 8.3 mi

    I went on another bike ride today. I added a little detour to my last route, just for funsies. It was a beautiful day outside, so my bike ride was awesome!

  20. VELO
    great Around Town 7.35 mi

    I decided to go on a semi-leisurely bike ride today. I actually ended up picking a perfect time, because it was sunny! As I was making my way back home, the clouds started to get darker, and it loo... read more

    • Laura T.
      Laura T.

      Should bring a bike to CF and we can go on the trails! Nice workoutttt bro :)

      over 2 years ago Like

    • Laura R.
      Laura R.

      Thanks! And we'll see if I can get a bike up there!

      over 2 years ago Like