This morning, before any finals begin, I went on a run with my friend Emma. We had been saying that we were going to run together all semester, and we finally did! Yeah, it's 2 days until the ... read more
- Miles:
- 936 total / 5 in 2013
- Goal:
Continue my track career through college!
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Laura logged 936 miles.
Last workout 15 days ago. Help get them back on track!
Entries
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RUN
good Run with Emma 3 mi
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FIT
great WRC
Went to the WRC with Kyle. We walked around the track for 30 minutes because his knee was still bothering him. Also, we were waiting for this girl to leave the corner where we do our abs, but she w... read more
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You should bike or something!
about 1 month ago • Like
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Haha definitely!
about 1 month ago • Like
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P.S. Susan, I think we might go on the bikes next time!
about 1 month ago • Like
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FIT
great WRC
Went to the WRC with Kyle again. His knee was hurting, so we walked around the indoor track for about 20 minutes. Lifted some weights and did Maggie's Abs before heading out.
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RUN
good Panther Pacer Homecoming 5k! 3.2 mi
Today is Homecoming at UNI! LT and I ran the Homecoming 5k! It was a little chilly at first, but as we got going, we definitely warmed up. Finished in a time of 33:58, which is good considering I h... read more
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VELO
great Riding around town 12 mi
Went on a bike ride this morning with my dad. He needed a new helmet so we went to Walmart. It was raining a little bit when we left home, but it soon stopped and warmed up. But it wasn't too ... read more
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RUN
blah Summer Hurdles
So I went to the hurdle workout again. We did 2 sets of 3 going over every other hurdle. We did this workout a couple of weeks ago, but this time I totally was out of it. My steps were off the enti... read more
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RUN
good Hurdle Workout
Today was a hurdle workout! We did some starts over 2, 3, and 5 hurdles at closer distances. I think it went pretty ok. After the first couple of reps, my left hamstring was starting to cramp up a ... read more
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RUN
good Morning Run! 2.33 mi
Woke up bright and early to go run with Anna at 6:30. We thought we would be avoiding the heat, but it was still pretty hot when we left the house. Ran down Middle. I decided to take it easy since ... read more
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VELO
good Family Bike Ride! 14 mi
Went on a bike ride with my family. We rode down to the bike path by the river. It was hot, but it was fun!
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RUN
alright Summer Hurdle Workout
Today was Day #2 of summer hurdling! My legs were still super sore from Tuesday, but I did my best to power through. It was a good practice, and I'm definitely going to ice tonight.
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RUN
good Summer Hurdle Workout!
Today was the first day of summer hurdling. I was so excited to get back out there!!! Admittedly, I am sore right now, but it was a great workout. Can't wait to get back on Thursday!
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VELO
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Today I dropped by practice to see the team. They are totally ready to rock State this weekend. They just looked amazing and I know this weekend has great things in store for them. As Lolo Jones on... read more
3 people liked what Laura said-
Confirmed, today: I am not destined to be a motivational speaker. Or coach.
about 1 year ago • Like
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FIT
great Racquetball
Today I played racquetball at the WRC. It was actually a ton of fun. I've found my new Saturday workout!!!
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We're playing that at WRC night on Tuesday! You better be at my program and you have to teach me. :)
about 1 year ago • Like
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RUN
great 1 mi
Ran in the Dome before marching band. Also did core workouts! It was all good.
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walk
great McDonald's Walk! 4.8 mi
Walked to McDonald's today with some of my friends. We went twice, but the walking burned off all those calories! Haha. I didn't overeat, I promise!
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LAWL
over 1 year ago • Like
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Loading people...
Are you doing the quick bix?
13 days ago • Like
Probably!
13 days ago • Like