- Site:
- http://inloveandpeanutbutter.com
- Miles:
- 2431 total / 536 in 2013
- Goal:
PR on the Bike at Miami 70.3
Tori Brook ran: 11 minutes faster tha...
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- 10 miles
- 01:56 time
- 11:38 pace
- 1507 calories
- details
great
Waterfront/Pier/USF SP/Dali
10
mi
01:56
11:38 pace
11 minutes faster than last week's 10-miler. There is definitely something to be said about a little extra rest/taper. My legs felt better than they've felt in weeks. Just one wee away from 70.3!
Great job on your run today. WTG.
8 months ago