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- 4653 total / 919 in 2014
Sub 25 minute 5K. Ironman Arizona November 2014.
Tori Mcgee ran: Patrick and I both ag...
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- 3 miles
- 00:37 time
- 12:20 pace
- 480 calories
Patrick and I both agreed that today's run sucked! Lots of walking. Heavy legs + giant blister + sleepless night does not equal a successful 5am run. But, we got out there and sweat and thats half the battle.