Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 02:55 time
  • 0 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. Tori B.'s Photo Tori
    FIT
    great Personal Training 01:00

    Ran 15-minutes on the treadmill. Then 1-minute plank with 35lbs plate on my back, dumbbell overhead press (25lbs dumbbells!!!), leg press (single leg), dumbbell chest press (20lbs), rows, then side... read more

    1 day ago
  2. Tori B.'s Photo Tori
    FIT
    Body Pump 01:10

    Did 10 minutes of cardio before class and doubled my calorie burn from last week according to my heart rate monitor. Good to know. Class was good today. Definitely feeling it now.

    3 days ago
    • Meghan
      Meghan
      Meghan

      Wow! So was this class a lot different? Did it work more legs?

      3 days ago • Like

    • Tori B.
      Tori B.
      Tori B.

      Yeah, the squat track was kind of insane. I think that getting my heart rate up before we started was the big difference though.

      3 days ago • Like • 1 person

    • Mary Margaret M.
      Mary Margaret M.
      Mary Margaret M.

      ooh yea the new body pump release has an awesome leg track! its those half up/full down squat thingys that you repeat for like 16 counts that gets me...good to know about the cardio beforehand, too!

      2 days ago • Like

    • Tori B.
      Tori B.
      Tori B.

      mary- totally agree. The bottom half squats are intense!

      1 day ago • Like

  3. Tori B.'s Photo Tori
    FIT
    great Personal Training 00:45

    Yesterday was "lift heavy" day according to my trainer. Bench press, incline leg press, alternating dumbbell press, rows. Assisted pull ups and push ups to finish up.

    4 days ago
  4. Tori B.'s Photo Tori
    VELO
    Suncoast Parkway 38 mi 02:24 15.8mph pace

    Great ride. Super hot thought. Encouraged by the fact I am getting off my bike after a long ride feeling good lately. Now I NEED to do some bricks.

    5 days ago
  5. Tori B.'s Photo Tori
    FIT
    great Body Pump 01:00

    Great class. Did some new track that included "flying squats" off the bench.

    8 days ago
  6. Tori B.'s Photo Tori
    RUN
    great 5-miler 5 mi 00:51 10:10 pace

    Had to start this one EARLY to get back in time for an appointment. Since I was still very much asleep when we started I decided to try my best at negative splits while I woke up along the way. I g... read more

    10 days ago
  7. Tori B.'s Photo Tori
    FIT
    great Dirty 30 00:30

    In celebration of my trainers 30th she came up with a dirty 30. 30 exercises for 30 seconds each (2x). Workout included: side planks with dips, shoulder press, squat jacks, flying lunges, push ups,... read more

    11 days ago via Electric Miles
  8. Tori B.'s Photo Tori
    RUN
    good USFSP and Northshore 5 mi 00:50 10:03 pace

    Ran with Patrick. After 40 miles on the bike yesterday it started out rough. First two miles pretty much sucked (10:26, 10:25). Decided to suck it up and finish out 5 miles rather than heading home... read more

    12 days ago via Electric Miles
  9. Tori B.'s Photo Tori
    VELO
    great Suncoast Parkway 39 mi 02:25 16.2mph pace

    Rode with Meghan. Awesome, awesome ride. Longest since last October. Legs felt better than I can remember at that distance.

    12 days ago via Electric Miles
  10. Tori B.'s Photo Tori
    swim
    great Open Water 890 yd 00:17 34:30 pace

    Super choppy. Felt kind of washing machiney at the end. Definitely glad I opted for the half mile vs the full.

    15 days ago via Electric Miles
  11. Tori B.'s Photo Tori
    FIT
    great Personal Training 01:00

    30-Minutes tour de cardio (stairs, arc trainer, treadmill). Then pull ups, Arnold's, dumbbell chest press, reverse lunges with dumbbells, v-sits, upright row, and squats with high knees.

    16 days ago via Electric Miles
  12. Tori B.'s Photo Tori
    RUN
    Waterfront 3 mi 00:28 09:18 pace

    I ran my normal route and decided to leave the Garmin at home. Wore my HRM instead and tried to keep my heart rate around 160. I enjoyed the run. I should do that more often.

    16 days ago via Electric Miles
  13. Tori B.'s Photo Tori
    FIT
    great 30 Lift - 30 Spin 01:08

    30 minutes of weights and 30 minutes of spin.

    17 days ago via Electric Miles
  14. Tori B.'s Photo Tori
    VELO
    great Suncoast Parkway 19.8 mi 01:14 16.0mph pace

    Awesome ride with Patrick. So glad we ended up with good weather. The breeze actually felt cool.

    20 days ago via Electric Miles
  15. Tori B.'s Photo Tori
    RUN
    Coffee Pot 6 mi 00:59 09:54 pace

    Great run with Meg. My legs feel great after last weekend!

    21 days ago
  16. Tori B.'s Photo Tori
    swim
    great YMCA Pool 1000 m 00:26 41:50 pace

    Easy swim after work with Patrick.

    22 days ago