Miles:
41798 total / 2740 in 2016
Goal:

Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!

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  • 69 miles
  • 07:29 time
  • 2533 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Longish Run 12 mi 01:34 07:52 pace

    Nice 12 on another beautiful morning...

  2. RUN
    great Test run 4 mi 00:31 07:41 pace

    Little run to test back to back days...success! No knee pain :)

  3. RUN
    good Easy 9 9 mi 01:13 08:04 pace

    Easy 9 to start the week :)

  4. RUN
    great Longish run 12 mi 01:34 07:47 pace

    12 awesome miles on a gorgeous morning...needed that after my crappy midweek run!

  5. RUN
    blah 7 miler 7 mi 00:57 08:11 pace

    Some runs are a total struggle from beginning to end...today was one of those days...ugh

  6. RUN
    good Breezy 8 8 mi 01:03 07:52 pace

    Windyyyyy 8 to start the week...

  7. RUN
    good 12 miler 12 mi 01:36 08:02 pace

    Double digits on another gorgeous morning :)))