Miles:
46377 total / 2514 in 2017
Goal:

Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 10 miles
  • 01:17 time
  • 733 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    great 10 miler 10 mi 01:17 07:42 pace

    Nice 10 in a lovely 53 degrees...

  2. RUN
    good Long run 16.5 mi 02:11 07:55 pace

    16.5 miles with rain, clouds, whipping winds, and finally, some beautiful sun!!

  3. RUN
    great 10 miler 10 mi 01:17 07:44 pace

    Great 10 miler...55 beautiful degrees out this morning :)

  4. RUN
    good 10 miler 10 mi 01:19 07:53 pace

    Cooler temps this morning...

  5. RUN
    alright Icky sticky 10 10 mi 01:18 07:49 pace

    72 degrees and 100% humidity at 5 am...gross!!!

  6. RUN
    good Long run 16 mi 02:07 07:55 pace

    Nice 16 miler...

  7. RUN
    good Sticky 10 10 mi 01:20 07:57 pace

    Icky sticky 10

  8. RUN
    great 10 miler 10 mi 01:18 07:45 pace

    10 miler to start the week :)