Miles:
25570 total / 2241 in 2014
Goal:

Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 167 miles
  • 09:10 time
  • 4579 calories
  • 8 workouts
  •  
  • This Week time period

Entries

  1. VELO
    alright Stationary bike 25.05 mi 01:20 18.8mph pace

    Stupid chocolate

  2. VELO
    alright Stationary bike 25.05 mi 01:20 18.8mph pace

    Long Friday spin...

  3. VELO
    good Stationary bike 15.7 mi 00:50 18.8mph pace

    Bonus spin :)

  4. VELO
    blah Stationary bike 14.95 mi 01:00 14.9mph pace

    Yuck to that bike, yuck to that spin, but at least I got it done!

  5. VELO
    tired Stationary bike 21.45 mi 01:10 18.4mph pace

    Tired Monday spin...

  6. VELO
    tired Stationary bike 21.05 mi 01:10 18.0mph pace

    So tired today...blah

  7. VELO
    alright Stationary bike 9.3 mi 00:30 18.6mph pace

    Bonus spin :)

  8. VELO
    blah Stationary bike 24.9 mi 01:20 18.7mph pace

    Long spin to offset some piss poor eating decisions yesterday....

  9. RUN
    good Little 3 3 mi 00:23 07:44 pace

    Little 3, better than nothing...