Miles:
49173 total / 5310 in 2017
Goal:

Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 24 miles
  • 01:00 time
  • 380 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    23.8 mi 01:00 23.8mph pace

    Stationary bike

  2. VELO
    24.3 mi 01:00 24.3mph pace

    Stationary bike

  3. VELO
    24.75 mi 01:00 24.8mph pace

    Stationary bike

  4. VELO
    24.5 mi 01:00 24.5mph pace

    Stationary bike

  5. VELO
    24.45 mi 01:00 24.4mph pace

    Stationary bike

  6. VELO
    20.1 mi 00:50 24.1mph pace

    Stationary bike

  7. VELO
    19.45 mi 00:50 23.3mph pace

    Stationary bike

  8. VELO
    24 mi 01:00 24.0mph pace

    Stationary bike

  9. VELO
    24.1 mi 01:00 24.1mph pace

    Stationary bike

  10. VELO
    24 mi 01:00 24.0mph pace

    Stationary bike

  11. VELO
    24 mi 01:00 24.0mph pace

    Stationary bike

  12. VELO
    23.43 mi 01:00 23.4mph pace

    Stationary bike

  13. VELO
    10.6 mi 00:30 21.2mph pace

    Stationary bike

  14. VELO
    22.75 mi 01:00 22.8mph pace

    Stationary bike

  15. VELO
    10.75 mi 00:30 21.5mph pace

    Easy spin

  16. VELO
    24 mi 01:00 24.0mph pace

    Stationary bike

  17. VELO
    19.5 mi 00:50 23.4mph pace

    Stationary bike

  18. VELO
    24.1 mi 01:00 24.1mph pace

    Stationary bike

  19. VELO
    24.1 mi 01:00 24.1mph pace

    Stationary bike

  20. VELO
    24.1 mi 01:00 24.1mph pace

    Stationary bike