Miles:
28650 total / 5321 in 2014
Goal:

Finish a marathon in 3:15. Finish a half in 1:32 Stay healthy & strong!!!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 63 miles
  • 04:22 time
  • 2285 calories
  • 7 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Easy 6 6 mi 00:48 08:02 pace

    Easy 6 :)

  2. VELO
    alright Stationary bike 9.36 mi 00:30 18.7mph pace

    Bonus spin :)

  3. VELO
    good Stationary bike 9.28 mi 00:30 18.6mph pace

    Bonus spin :)

  4. RUN
    good Easy 6 6 mi 00:48 08:03 pace

    Easy 6 on a gorgeous morning :)

  5. VELO
    tired Stationary bike 21.85 mi 01:10 18.7mph pace

    Tired Sunday spin...

  6. RUN
    good Long run 14 mi 01:55 08:11 pace

    14...getting back up there...

  7. RUN
    alright Easy 5 5 mi 00:40 08:05 pace

    Ickysticky 5...humidity has returned...blech

  8. VELO
    tired Stationary bike 21.75 mi 01:10 18.6mph pace

    Tired Monday morning spin...blah

  9. RUN
    great Central Park run #2 6 mi 00:49 08:06 pace

    Did not expect this to go so well after yesterday's 12...great run on a gorgeous morning in Central Park :)

  10. RUN
    good Central Park run 12 mi 01:42 08:28 pace

    12 awesome, relaxed miles in Central Park :)

  11. VELO
    alright Stationary bike 9.42 mi 00:30 18.8mph pace

    Bonus spin :)