Laura Mills ran: Not too shabby consid...

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  • 4 miles
  • 00:37 time
  • 10:12 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good Chase Corporate Challenge! 3.58 mi 00:37 10:12 pace

Not too shabby considering the minimal training, the allergy handicap, and slicing open my right foot last night (which thankfully is not bleeding through my sneaker). I'm happy with my comeback to the circuit.

12 months ago

Effort
  • Currently 4/5 Effort.
Weather
Calories
409