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Laura logged 296 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. RUN
    good Saturday Run 3 mi 00:25 08:26 pace

    Continue to push...transitioning from treadmill soon...

  2. RUN
    great Treadmill Interval Session...... 3.27 mi 00:30 09:10 pace

    Wheeeeee!

  3. RUN
    great Interval Day 3.5 mi 00:34 09:48 pace

    Hit the treadmill this morning with an mild interval workout - planned for 20 minutes, but felt great and added an extra mile and a half. Whee!