Site:
http://OddDuckBlog.com
Miles:
350 total / 0 in 2018
Goal:

To overcome a strained tendon in my hip and run a 10K in 2012.

Laura Bartee did a weights workout: Ripped in 30 week 1 w...

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good Ripped in 30 week 1 00:30

Ripped in 30 week 1 workout video for my new strength challenge.