Site:
http://OddDuckBlog.com
Miles:
350 total / 0 in 2019
Goal:

To overcome a strained tendon in my hip and run a 10K in 2012.

Laura Bartee did a elliptical workout: Easy elliptical worko...

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  • 3 miles
  • 00:30 time
  • 12:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Random setting 2.5 mi 00:30 12:00 pace

Easy elliptical workout this morning. My legs were feeling tired from my run yesterday, so didn't want to push it too much.