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- 1215 total / 44 in 2013
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Cyn ran: 5 mi which incl conqu...
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- 5 miles
- 01:05 time
- 12:54 pace
- 428 calories
5 mi which incl conquering 4 bridges ... not as bad as I thought it would be => remembering 9/11. Weather was hot but bearable. No PR, just elated left foot, knee & hip cooperated. Will do 3 mi more later today when temps cool off to stay in sync with training plan. Met other DMers. Will post a pic.