Ledette rode: Part 2: 8 mi bike com...

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  • 8 miles
  • 00:40 time
  • 12.0 pace
  • 393 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great 8mi commute 8 mi 00:40 12.0mph pace

Part 2: 8 mi bike commute to gym for one hour weight training arms & yoga class. Part 1: 4 mi run completed earlier. Friday workouts are done!!!!

over 1 year ago