80 total / 0 in 2018

1. run a 10-minute mile 2. run a sub-10 mile 3. run a 5k 4. run a personal-best 5k Bonus: Be able to do 10 real pushups again

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Lilly logged 80 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • This Week time period


  1. walk
    Around the block with the dogs 0.33 mi 00:09:00 27:16 pace

    I looped the big dog's leash around the little dog's harness and it was a lot easier to control them :)

  2. walk
    At Bee Tree 1.8 mi 00:38 21:19 pace

    My husband and the dog and I went to the park for a nice Sunday walk.

  3. walk
    good To the next subdivision & back 1.7 mi 00:45 26:28 pace

    Took the two dogs for a walk. The baby bump has gotten big enough to make my lower back tired.

  4. walk
    good 0.6 mi 00:18 30:08 pace

    Took my dog for a walk

  5. walk
    Around the block 1 mi 00:21 21:00 pace

    I added a few stretches of running.

  6. RUN
    Park loop 1 mi 00:18 18:00 pace

    First run in a long time

  7. RUN
    alright 1 mi 00:12:00 12:00 pace

    With the puppy

  8. RUN
    alright 1 mi 00:12:00 12:00 pace

    With the puppy

  9. RUN
    great Ran to the park & back throug... 1.7 mi 00:30 17:38 pace

    I did a run/walk from my 10k plan, but this time I brought the doggies. I thought they might interfere with my pace or trip me, but actually my searching for a road out of the back of the park in t... read more

  10. RUN
    good I ran to the next neighborhoo... 2.2 mi 00:35 15:52 pace

    I was supposed to walk 1, run 2 for 30 minutes. My discovery of a trail in the woods altered my plan towards the end of my run.

  11. walk
    great To Mobil and back 0.62 mi 00:16 25:43 pace

    I did my cool down by taking the doggies for a walk. My pup had not had much exposure to real traffic yet, but she wasn't as worried as she could have been.

  12. RUN
    great 10k training day 2 - Ran to t... 2.34 mi 00:30 12:49 pace

    Today I had to do 1 min walk, 1 min run x15 for a 30 minute workout.

  13. walk
    great 0.28 mi 00:07:27 26:16 pace

    short walk in a new wooded area w/pup

  14. RUN
    good Around the block and down the... 1.77 mi 00:24 13:35 pace

    Tonight was the first day on my 10k training plan. I hope to sign up this week. Today's run was walk 1 min, run 1 min, x12.

  15. walk
    good Did a back-and-forth walk 1.11 mi 00:30 27:01 pace

    Attempted to train the pup to follow rather than lead.

  16. walk
    We walked down and around the... 0.58 mi 00:13:08 22:40 pace

    Went on my first "crazy walk" with the pup. She's still learning how to heel on a leash, and so one suggestion I read was to go for a "crazy walk." During the walk, I start... read more