- Miles:
- 457 total / 0 in 2013
- Goal:
Baltimore 1/2 marathon in October - run or else!
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Leigh logged 457 miles.
Last workout almost 3 years ago. Help get them back on track!
Entries
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RUN
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good Old Elk Neck 8 mi 01:07 08:22 pace
Nice run - happy run - North Carolina in the a.m. -
happy running you good people of the DM - -
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good Weymouth Ma. Pond Street 4 mi 00:35 08:45 pace
Ran with my cousin - she is a great person -
in Weymouth, Ma. -
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Thank goodness for the light rain! Nice run Leigh!
almost 3 years ago • Like
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the rain is so nice when you're dying of the heat- i wished for rain on Monday...
almost 3 years ago • Like
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Barb and Ray,
Hey kids - I"ve dropped off for a while - my MacBook is in the shop and I'm doing a lot of travleing with my boys - we just got back from Massachusettes - in the a.m. we are headed out to N.C. -
I'll be back in action when I get home in a couple of weeks - peace and good running my fine running peeps!almost 3 years ago • Like
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good Old Field Pont 4 mi 00:34 08:30 pace
Easy - chilled out morning - so nice to be home and off the road or two days - it is hard to find time to run on the road -
went to Mass and unpacked - life is good... -
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It is :)
almost 3 years ago • Like
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You're an Inspiration:
Nice work Leigh!
Hitting the road while on the road.almost 3 years ago
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sounds fun
almost 3 years ago • Like
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Hey you fabulous people -
Chris, yeah- I'm teaching out of county this week - an arts program on the eastern shore - fun!
Immensely talented students -
Dorm life just isn't what it used to be in college - different beast!
Ray - I got lost on the shady side of town - it was a bit nerve wracking - but I think it helped my pace - really! hee hee
Thanks Travis - I was lost - that's why I was fast - I was hoping to find familiarity -
Thanks MB - I'm happy about it!almost 3 years ago • Like
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RUN
Elk Neck 4.3 mi 00:35 08:08 pace
Good times - clear run - a bit hot and sweaty - but that is good - I just read that runners and athletes sweat easily because their bodies have learned to be more efficient. This made me very happ... read more
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Oh, I thought it was fat cells crying! This seems like a more technical reason. Nice sweating this morning, Leigh!
almost 3 years ago • Like
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well, that makes me feel a little better- on my bike today i could feel my sweat dripping as i rode. ick.
great run Leigh! super speedy.almost 3 years ago • Like
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that's very fast!!!
almost 3 years ago • Like
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Nice run Leigh despite the heat and humidity! I had lots of corn grilled last weekend :)
almost 3 years ago • Like
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Nice four miles Leigh! Nice cornie joke Ray! LOL!
almost 3 years ago • Like
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Yeah - and all the while - I thought I was ruler of the corny jokes and Ray comes out of nowhere with his!
Good stuff!
Have a great week Ray, Brodie, and Charlie -almost 3 years ago • Like
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good Heathville 4 mi 00:38 09:30 pace
Ran with big sister - hot and gross - but fun to have her beside me.
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how did i miss this?? Great job!!!!
almost 3 years ago • Like
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Hey - it is no biggie - it was a small field - in the bigger fields I am - not as speedy - I fall in the average range.
It is so exciting to place -
I hope you have an awesome week of running - thanks for being
so positive.almost 3 years ago • Like
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good Elk Neck 6.5 mi 00:56 08:36 pace
Good run - getting ready for the Reedville firecracker run this Saturday -
boom boom went the fast runners' feet to the sound of the celebration.
Yey Independence! Yey John Adams! Yey Samue... read more-
LOL! Go Leigh! Great run...looks like you're all set for the weekend!
almost 3 years ago • Like
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hee hee Charlie - I'll be sure to eat my corn flakes before the race.
Well, maybe I shouldn't - because the corn flows from me freely - maybe I'll resist.
Have a great week of running.almost 3 years ago • Like
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Glasgow - If it's not Scottis... 14 mi
Biked 7 and ran 7 - lots of fun on the most beautifully perfect day - no humidity and hovering around 80 with a fabulous breeze.
Heaven.-
Nice double workout, Leigh!
almost 3 years ago • Like
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Brodie - define "brick" for me.
I hear it - but do not know exactly the definition and I'm a word fiend and need to know meanings of words - this one is not in the dictionary that I own. I'd be grateful. Since you are zee guru - who better to ask.almost 3 years ago • Like
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Thanks "Team -Positive "- I'm ordering pocket size minis of all of you for Christmas - everyone of my freinds will get one!
@Jeanne - Did you love his sketch on SNL with Sean Connery?
@Bodie - he is gonna define "brick" for me. It has such a weighty sound - that is how I describe my legs after a long run.
Thanks Chani and Christopher - you rule!almost 3 years ago • Like
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good 3 mi 00:25 08:20 pace
Short and sweet
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Elk Neck - Woodholme 4 mi 00:34 08:30 pace
Hot gross and not too sweet - tomorrow will be better - the rains have come...
to cool us all off...-
Can't wait for the short break! Nice 4 miler!
almost 3 years ago • Like
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Good job, Leigh!
almost 3 years ago • Like
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us too..you were still super fast!!
almost 3 years ago • Like
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Seriously Ray - today was worth the wait - such an incredible day - just beautiful - if I could move my kitchen and computer outside - I would today -
Thanks Carol - goodluck on all your impending races - I'm sure you will be a dynamo!
Thanks Chani - I"m not too fast - only when I race 5K's am I moderately fast - I like 5ks for that very reason - but thank you so much for your posi vibes!almost 3 years ago • Like
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Old Field Point 5 mi 00:42 08:24 pace
Happy fun run - beat the heat at 6:30 a.m. after a late night pool party!
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Nice 5 Leigh, rock on at the pool!
almost 3 years ago • Like
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Old Field Point 3 mi 00:25 08:20 pace
Short and sweet run - shopping with my twelve year old - he says, NOT TOO MUCH - I just have to assume he had fun at the Sports Store -
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haha, having girls, I would be the one saying NOT TOO MUCH! lol! Nice short 'n sweeter!
almost 3 years ago • Like
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Lol, my girls would say, let's shop 'till we drop :) .... Nice 3 Leigh!
almost 3 years ago • Like
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hee hee Ray and Carol - yeah - my guy does not say much - I"m profoundly lucky to get a paragraph a day.
He settled for three tops and a pair of shorts and a bike light - cheap date I guess.
GIRLS!!!! You lucky ducks! I say - "Hopefully, one day GRANDAUGHTERS!" Let the flowers and pretty stuff fly!
Thank you both for the posi vibes!almost 3 years ago • Like
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Old Field Point Road 6.5 mi 00:57 08:46 pace
good times - lots of hills - getting ready to run in Boston in two weeks - not THE BOSTON - just run with my Beantown cousins from BAHHSTIN.
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:) nice running! Have fun in bos!
almost 3 years ago • Like
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Great milage, and a grrrrreat pace! I'll get there someday. I cant get out of my "Comfort Zone". & my foot isn't helping matters any!!
almost 3 years ago • Like
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Hey kids - thanks for the pep talk - could you all think about friending my bud Lisa- actually I know her by sight - she is good friends with my brother and his wife - she only has me as a friend -
great person and fuunnnyy!
Thanks Brodie - felt nice and calm -
Jenn - Upper Crust? Will I have to wear a tie?
Julie - you will get there - tell that knee to jump aboard -
Thanks Ray - my ever-positive friend!almost 3 years ago • Like
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Recovery Run 101 4 mi 00:35 08:45 pace
Fine recovery - a tiny bit stiff in the ankles - never felt it there before -
loving the early sunlight and the i-pod-less runs - NEVER thought I'd say that --
I don't use an ipod for the most part (ignore the fact I broke it last year and haven't replaced.:) I found I went to highs and lows when I wanted to use. In general, my mind clears and enjoy the run without the distraction. Nice 101 Leigh!
almost 3 years ago • Like
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nice recovery!
almost 3 years ago • Like
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Nice recovery run. I stop using my iPod few month back and I enjoyed it more.
almost 3 years ago • Like
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@ Brodie - "highs and lows" you mean with your music - my mind clears too - I REALLY love music and I am surprised with myself that I can get by well without it - pretty neat - Brodie you are so positive - I'm trying to emulate you -
@ Laura - thanks you - how are you feeling after getting barrel rolled?
@ Ray - thank you - do you NOT use it all the time now?almost 3 years ago • Like
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Leigh
Leigh
Nice!
almost 3 years ago • Like
Sweet!
almost 3 years ago • Like
aww so nice!
almost 3 years ago • Like