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Cindy logged 215 miles.

Last workout 11 days ago. Help get them back on track!

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Entries

  1. RUN
    0.28 mi

    Pizza!!! Ran in Croc sandals and felt fine the following day. I'm amazed that I had it in me. Happy!!

  2. walk
    good Windermere, FL 2.8 mi

    Too bad, we stopped and ate a big No Way Jose on our way back. :o\ Probably replaced all the calories I worked off today.

  3. VELO
    great 8.79 mi

    Misty morning ride...very quiet. Wonderful!

  4. walk
    alright 1.23 mi 00:18 14:38 pace

    Terrible abdominal and lower back pain. Would have walked further if I had remembered to grab the memory card for my camera. Saw no point in continuing with heavy camera gear that I wouldn't b... read more

  5. walk
    good 1.46 mi 00:35 23:58 pace

    Out for a stroll with my Hanni.

  6. VELO
    great 5.5 mi 00:39 8.5mph pace

    Wind at my back on the return trip...the way it should be. Amazing morning...the scent of orange blossoms is divine!

  7. VELO
    great 5.5 mi 00:44 7.5mph pace

    Really, really windy out today. I laughed for most of the last leg of the trip because it was so ridiculously difficult to keep the bike moving forward.

  8. VELO
    great 5.5 mi 00:40 8.2mph pace

    I could have ridden forever. Love being on my bike. Sadly, the sidewalk came to an end and I'm not the competitive type. Refuse to compete for road space with autos.

  9. VELO
    good 3.34 mi

    Going to try and make a habit out of this. Safer for my old joints than running, I suppose. Tired of sitting on my butt because I hurt.

  10. RUN
    good lake buena vista, fl 0.72 mi

    Ran about half of this...pushing 50 pounds on wheels...in rain and lightning...to get to the parking lot. Actually walked quite a bit more than this. It's Animal Kingdom and we circled the ent... read more

  11. walk
    great 6 Laps 3.26 mi 01:00 18:24 pace

    Nice day. Good gab session with walking buddy...a bit of a stress relief. Much needed.