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Laura logged 735 miles.

Last workout almost 5 years ago. Help get them back on track!

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  • This Week time period

Entries

  1. RUN
  2. RUN
  3. RUN
    10K Plan - Run For Distance

    Started 10K Plan - Run For Distance at 3:00 PM, http://runmeter.com/708a266bd6a8c2ec/Run-20121216-1500?r=d, Runmeter will speak your comments to me.

  4. FIT
    good Eliptical 2 mi 00:15:00 07:30 pace

    How did it go?

  5. FIT
    good Personal trainer 00:30

    How did it go?

    • Sandra D C.
      Sandra D C.

      Oh, I want a personal trainer! but then I don't know if I could take the 'pushing'. I am a bit stubborn.

      almost 5 years ago Like

  6. RUN
    good Quick run 1.5 mi 00:15:00 10:00 pace

    How did it go?

  7. FIT
    good RAC- Circut with Trainer 00:30

    First session with the Personal Trainer.

  8. FIT
    good INSANITY- Cardio Circut Somet... 01:00

    INSANITY- Cardio Circut Something- Tired.

  9. FIT
    good Insanity- Max Interval Circut 01:00

    Insanity- Max Interval Circut

  10. FIT
    good Insanity- Max Plyo 00:55

    Insanity- Max Plyo- Coach Shawn, would it kill you to build in a water break?????

  11. FIT
    good Insanity- Max Interval Circut 01:00

    Insanity- Max Interval Circut. If you haven't done month 2, you do NOT understand. This was CRAZY!!!

  12. FIT
    good Insanity- Core Cardio and Bal... 00:40

    Insanity- Core Cardio and Balance

  13. FIT
    good Insanity- Core Cardio and Bal... 00:40

    Insanity- Core Cardio and Balance- Am I Insane yet?

  14. FIT
    good INSANITY- Core Cardio and Bal... 00:40

    INSANITY- Core Cardio and Balance

  15. FIT
    good Insanity- Core Cardio and Bal... 00:40

    Insanity- Core Cardio and Balance- Very sore.

  16. FIT
    good Insanity- Core Cardio and Bal... 00:40

    Insanity- Core Cardio and Balance. Coach Shawn has a sick idea of what a rest week consists of.

  17. FIT
    good Insanity- Core Cardio and Bal... 00:40

    Insanity- Core Cardio and Balance- Legs are shaking. I'm going to assume that is good.

  18. FIT
    good Insanity plyometric cardio ci... 00:40

    insanity plyometric cardio circuit. You guys, I'm done with month one.