Track and share your training!

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  • 6 miles
  • 02:11 time
  • 1316 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. swim
    great 1600 yd 00:37 40:42 pace

    Pepperdine

  2. VELO
    great 26.71 mi 02:06 12.7mph pace

    Santa Ana

  3. RUN
    great 3.01 mi 00:28 09:24 pace

    Felt strong!

  4. FIT
    good 6.2 mi 01:40 16:07 pace

    Need to improve on hiking endurance

  5. RUN
    great 3.02 mi 00:31 10:08 pace

    Xmas lights!

  6. swim
    great 2300 yd 01:00 45:54 pace

    94 degrees