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Kyle logged 51 miles.

Last workout over 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Kyle H.'s Photo Kyle
    FIT
    good Gold's Gym 2 mi 00:30 15:00 pace

    Pretty good, also did 20 min on a bike.

    over 2 years ago
  2. Kyle H.'s Photo Kyle
    RUN
    good On the treadmill, not exciting. 1.76 mi 00:25 14:12 pace

    Pretty good ran 1.25 miles at a 12 min pace and then did some weights.

    over 2 years ago
  3. Kyle H.'s Photo Kyle
    RUN
    good 1.75 mi 00:25 14:17 pace

    Pretty good for not having exercised in 2 months.

    over 2 years ago
  4. Kyle H.'s Photo Kyle
    VELO
    good 10.25 mi 00:50 12.3mph pace

    It's slow but I'll take it.

    almost 3 years ago
  5. Kyle H.'s Photo Kyle
    VELO
    good 6.5 mi

    Legs were sore but to be expected after working out yesterday and not having ridden the bike in awhile.

    almost 3 years ago
  6. Kyle H.'s Photo Kyle

    Does building a fence count for something? I was going to ride my bike but after 5 hours of fence building I called it a day.

    about 3 years ago
  7. Kyle H.'s Photo Kyle
    FIT
    alright Sun Salutations 00:25

    25 min of sun salutations, man I really did not want to do Yoga at 11pm at night.

    about 3 years ago
  8. Kyle H.'s Photo Kyle
    VELO
    alright The norm 5 mi

    Pretty good, managed to get in some nice relaxing cycling followed up with yoga.

    about 3 years ago
  9. Kyle H.'s Photo Kyle
    VELO
    Decided to try for a little l... 8.6 mi 00:48 10.7mph pace

    Good, I think I could have gone 10 miles but it was quite dark and Stina was getting home. Finished up again with 25 min of Yoga.

    over 3 years ago
    • Cat N.
      Cat N. Nice Job
      Cat N. Nice Job:

      Sweet!

      over 3 years ago

    • Joel W.
      Joel W. Great Performance
      Joel W. Great Performance:

      good stuff!

      over 3 years ago

  10. Kyle H.'s Photo Kyle
    FIT
    good SOE Studio Yoga 00:25

    Went well, first time doing yoga at work. :-) Had 6 people show up, I think we will have more next time.

    over 3 years ago
  11. Kyle H.'s Photo Kyle

    So I got a Yoga group going at work, once a week. We are just waiting on approval from HR woot!

    over 3 years ago
  12. Kyle H.'s Photo Kyle
    VELO
    good Not bad for starting at 9:40 ... 5 mi 00:20 15.0mph pace

    Ill take it for getting started late, finished off the workout with 20 min of sun salutations.

    over 3 years ago
    • Cat N.
      Cat N.
      Cat N.

      I love cycling. Hopefully it was cooler for you in the evening than what I experienced earlier today! :)

      over 3 years ago • Like

    • Kyle H.
      Kyle H.
      Kyle H.

      It was around 50 degrees out, so I'd guess so.

      over 3 years ago • Like

  13. Kyle H.'s Photo Kyle
    VELO
    good Nice little ride 5 mi 00:27 11.3mph pace

    Pretty good, followed up with some yoga.

    over 3 years ago