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Kyle logged 120 miles.

Last workout about 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    alright 4.31 mi

    Damn TOs didn't let us stretch or warm up before we did this. And it was about 95 degrees outside. I'm still having some outside-of-the-left-knee soreness. I also had some stiffness in th... read more

  2. RUN
    blah 4.31 mi

    Getting some left knee soreness. I can't really afford to take time off because I could get disqualified from the academy. Any ideas besides stretching, foam rolling, ibuprofen?

  3. RUN
    alright 5.96 mi 00:56 09:25 pace

    Real time was probably about 50ish minutes. We had to loop a few times to wait for stragglers.

  4. Hey guys, I hope your training is going well! I am currently in the police academy which is 6 months long. I'm on week 10/24. Unfortunately the running I do now is part of our PT, and we only ... read more

    • Cammy H.
      Cammy H.

      It is good to hear from you Kyle. Keep up the good work! I hope your training continues to go well. :)

      over 5 years ago Like

  5. RUN
    good 1.98 mi 00:18 09:13 pace

    I did 12 flights of stairs 3 times yesterday. I was really sore but all in all I think this was a good run.

  6. RUN
    great 1.9 mi 00:18 09:34 pace

    Good run for not running for a week

  7. RUN
    good 1.19 mi 00:09:41 08:07 pace

    I was dying...it's about 80 degrees and this was mostly uphill. But the legs and body felt good. It's been about 15 minutes and I'm still dripping sweat.

  8. RUN
    blah Mike's house 2.04 mi 00:18 08:59 pace

    Side stitches and leg cramps. I had a a lot of pizza at training and I was very dehydrated. Just a terrible feeling run. Congrats to Mike though who ran a 9:30 pace. He started off running at 12min... read more

    • Heidi D.
      Heidi D.

      Ehh pizza always gets the best of us, but a run is a run!

      over 5 years ago Like