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Kurt logged 272 miles.

Last workout 11 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Kurt N.'s Photo Kurt
    RUN
    alright treadmill 3 mi 00:35 11:30 pace

    HOLY SIDE STITCH!

    11 months ago
  2. Kurt N.'s Photo Kurt
    VELO
    alright work 8 mi 00:50 9.6mph pace

    stupid day at work. the ride probably helped

    about 1 year ago
  3. Kurt N.'s Photo Kurt
    RUN
    good in da hood (my neighborhood) 2 mi 00:11:00 05:30 pace

    snow soon :(

    over 1 year ago
  4. Kurt N.'s Photo Kurt
    RUN
    great by my house 2 mi 00:22 10:52 pace

    OMG THIS WEATHER!

    over 1 year ago
  5. Kurt N.'s Photo Kurt
    RUN
    good Lincoln, NE 3.04 mi 00:36 11:55 pace

    Got some medicine, feeling good.

    over 1 year ago
  6. Kurt N.'s Photo Kurt
    RUN
    good 2.03 mi

    forgot to time myself

    over 1 year ago   
  7. Kurt N.'s Photo Kurt
    RUN
    great treadmill 3 mi 00:36 11:54 pace

    First day of Marathon training!

    over 1 year ago
  8. Kurt N.'s Photo Kurt
    RUN
    alright NE lincoln 2.07 mi 00:21 10:18 pace

    Couldn't find the inhaler. and first run after half marathon : /

    over 1 year ago
  9. Kurt N.'s Photo Kurt
    RUN
    good Omaha Half Marathon 13.1 mi 02:44 12:32 pace

    Half Marathon!!!!!!! agh!

    over 1 year ago
    • Beca
      Beca Congrats
      Beca Congrats:

      Kato! I didn't notice you had done this until now. Great job!

      over 1 year ago

  10. Kurt N.'s Photo Kurt
    RUN
    good 3.06 mi 00:34 10:56 pace

    Last run before the big day!

    over 1 year ago   
  11. Kurt N.'s Photo Kurt
    RUN
    good NE lincoln 10 mi 02:10 13:00 pace

    Definitely needed more water. Also got stuck behind a funeral processional for 4 or so minutes. Hope that doesn't happen during the half marathon.in 6 days!

    over 1 year ago
  12. Kurt N.'s Photo Kurt
    RUN
    good Mo 5.4 mi 01:02 11:28 pace

    Pretty good run. Cloudy and cool.

    over 1 year ago
    • Gunter V.
      Gunter V. Great Performance
      Gunter V. Great Performance:

      Nice job, Kurt. I'm enjoying the cooler weather, too.

      over 1 year ago

  13. Kurt N.'s Photo Kurt
    RUN
    alright Mopac, 22nd to 84th 10 mi 02:07 12:41 pace

    after my biking yesterday, i thought this would be killer, but i'm okay. tired, but okay.

    over 1 year ago
  14. Kurt N.'s Photo Kurt
    VELO
    tired Lincoln 23 mi

    Oh god, I got lost. I don't even know how long that took. How does a 12 mile bike ride turn into 23?

    over 1 year ago
  15. Kurt N.'s Photo Kurt
    RUN
    good Mahoney Park 5 mi 01:00 11:54 pace

    Yay!

    over 1 year ago
  16. Kurt N.'s Photo Kurt
    RUN
    blah waverly 5 mi 01:04 12:45 pace

    i've been sick. that stinks. and my knee was numb during the run.

    over 1 year ago
  17. Kurt N.'s Photo Kurt
    RUN
    alright gym treadmill 5 mi 00:57 11:26 pace

    still tired after yesterday. went slower, steadier.

    over 1 year ago
  18. Kurt N.'s Photo Kurt
    VELO
    alright Waverly -> Home 10.4 mi 01:15 8.3mph pace

    Oh god, I'm tired. No dog attacks this time though.

    over 1 year ago