Miles:
7215 total / 2885 in 2013
Goal:

Qualify for the Boston Marathon (<3:15)

Kurt Lauerman rode: Took the Litespeed be...

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  • 41 miles
  • 02:14 time
  • 18.4 pace
  • 3038 calories
  •  
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  • 1036 ft climb
  • 162 max hr
  • 140 avg hr
    • Currently /5 Effort.
    effort /5
alright Celina out & back 41.08 mi 02:14 18.4mph pace

Took the Litespeed bella out for an easy ride. Wind was still a factor, although it let up a bit compared to yesterday. Was hoping to ride with Tim & Chris this weekend but it was not to be :(

about 1 year ago via Garmin