Miles:
12761 total / 3928 in 2014
Goal:

Qualify for the Boston Marathon (<3:15)

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Kurt logged 12761 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good Tribute trail x2 6.21 mi 00:49 07:53 pace

    Love starting off Monday with a solid run in the sun :)

  2. RUN
    good Gary Burns 5k 2nd AG 3.12 mi 00:21 06:47 pace

    Surprised I was actually able to hold it under 7 the whole way. 21:08 official time. Starting to feel better about running. Also achilles at bay for now

  3. RUN
    good Tribute Trail 2loop 6.22 mi 00:48 07:43 pace

    Loving this weather

  4. RUN
    good Tribute Nature trail 6.22 mi 00:47 07:36 pace

    Its the unplanned runs that are the most fun :)

  5. RUN
    good Lake run -hot! 6.21 mi 00:52 08:19 pace

    Enjoyed this run in spite of the heat, speed needs alot of work but at this point I think I need to make peace with a slower pace and just enjoy my runs more.

  6. RUN
    good Easy 4.13 mi 00:34 08:06 pace

    Can't beat this weather :)

  7. RUN
    good Cool weather is here :) 6.21 mi 00:48 07:43 pace

    Gorgeous outside today!!

  8. RUN
    good Nice progression run 6.21 mi 00:48 07:43 pace

    Once the kinks got worked out I felt pretty good

  9. RUN
    alright Longish run 13.12 mi 01:52 08:32 pace

    Didn't feel too bad, but its obvious I need more time on my feet....