Miles:
10379 total / 1546 in 2014
Goal:

Qualify for the Boston Marathon (<3:15)

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  • 58 miles
  • 03:12 time
  • 1896 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. FIT
    good New Inline Marathon PR 26.24 mi 01:38 03:44 pace

    Went out to Arlington to check out River Legacy Park -- nice smooth trail, not too crowded, 8.6mile lap - did 3 laps plus a little to get 26.2 in just over 1:38 :)

  2. VELO
    good Jason ride 31.43 mi 01:34 20.2mph pace

    Pushed the pace pretty good with Jason today

  3. VELO
    good To hit 200mi for the week cyc... 33.53 mi 01:41 19.8mph pace

    Took it relatively easy, hit 200 miles cycling for the week :)

  4. FIT
    great Skate Katy Trail 2 laps 14.22 mi 00:59 04:10 pace

    Gorgeous weather, trail was crowded, but that's part of it's charm :)

  5. VELO
    good Fast evening ride 40.15 mi 01:49 22.1mph pace

    Weather was pretty close to perfect, managed 22.4 moving average :)

  6. VELO
    good Jason ride 31.44 mi 01:38 19.3mph pace

    We took it relatively easy today, at least in Jason terms lol

  7. VELO
    good Fun ride with Steve G 55.78 mi 03:39 15.3mph pace

    Good times, we pushed at times, and chatted at times :) Stopped for a couple beers in the middle also of course....

  8. FIT
    good Quick skate 14.27 mi 00:54 03:49 pace

    Not much time but pace ended up pretty nice

  9. VELO
    great New HED disk, maiden voyage :) 40.18 mi 01:56 20.8mph pace

    Gorgeous weather, almost no wind at all, good times!!

    • Chris A.
      Chris A.

      Kinda glad I missed your text b/c I would've felt bad a/b slowing you down.

      8 days ago Like

  10. FIT
    alright Cold & Windy Skate 10.03 mi 00:52 05:13 pace

    I Picked a helluva day to start doing morning workouts again....

  11. VELO
    great Tornado watch on the Ti-Phoon 32.68 mi 01:41 19.4mph pace

    I heard there was a tornado watch so I did what any sensible cyclist would do - cherry pick northbound Strava segments :) A couple dicey moments with crosswinds but damn its fun to cruise over 30m... read more

  12. RUN
    tired Hmmnn..... 6.01 mi 00:56 09:15 pace

    I guess the legs are officially no longer in running shape :( Still noticed the achilles, but it's not flat out painful like it was. Fingers crossed it will heal & I can hit it hard with... read more

  13. VELO
    alright Drafting behind Jason 24.16 mi 01:12 20.1mph pace

    The guy ran 19 miles this morning and still I could barely keep up - granted I've been riding a road bike the last few times, but he apparently has broken through a plateau as far as his bike ... read more

  14. FIT
    good New Skate Marathon PR :) 26.26 mi 01:42 03:52 pace

    Pushed hard today and was rewarded with my best solo marathon time so far. Super nice day today, may go out again and ride this evening :)

  15. VELO
    alright WIND 21.18 mi 01:11 17.9mph pace

    Wind got the better of me today, although I felt my effort level was pretty good.

  16. VELO
    good Hard ride with Jason 25.22 mi 01:12 21.0mph pace

    Another session of drafting on the road bike behind Jason - ordered a HED Jet disk for the Ti-Phoon, so waiting on it to put the tri bike back in service :)

  17. FIT
    good Skated Tour Dallas 25.48 mi 02:02 04:47 pace

    Skated with Doug Darrell, too many bikes to really push the pace, but definitely a fun outing regardless!!

  18. FIT
    good Tour de Parks w/Charli in jogger 10.33 mi 01:04 06:12 pace

    Was going to save my energy for the 27mi skate tomorrow but its just TOO nice out.

  19. VELO
    good Lunch ride w/Jason 31.41 mi 01:37 19.5mph pace

    I stayed in his draft most of the time so that I could keep up ;)

    • Chris A.
      Chris A.

      Haha. Jason must be kickin' some serious ass these days for YOU to be drafting behind him.

      20 days ago Like1 person