Kurt
Finally a ride where the wind wasn't the #1 factor ;) Posted my fastest 40k TT at 1:04:24 (23.1 pace) but didn't feel like stopping so put in a few more miles at an easier pace.
- Miles:
- 6676 total / 2346 in 2013
- Goal:
Qualify for the Boston Marathon (<3:15)
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Entries
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VELO
good Tribute 1:04:24 40k TT +extra 35.24 mi 01:34 22.5mph pace
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RUN
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RUN
good MMA Run 8.18 mi 00:58 07:08 pace
My brain was giving me 1,000 reasons to skip this workout, but in the end I told it to F off and just got out there and did it. Glad I did - the temporary cooler temp allowed a faster pace :)
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VELO
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VELO
blah Hot Windy & HUMID 20.19 mi 01:00 20.2mph pace
Going to be TOUGH for the Ironman Texas athletes today, looks like it will get over 90 degrees, 86 ?!?! percent humidity, and 18mph winds.... ugggh!!!
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VELO
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VELO
good Commute 23.71 mi 01:25 16.8mph pace
Been a long time since I commuted by bike, definitely need to do it more often ;)
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RUN
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Yeah, today I felt the first true reminder of what summer holds in store for us!
6 days ago • Like
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- RUN
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RUN
good UNLV walk with Tricia 3.01 mi 01:17 25:36 pace
Ok logging this is a stretch ;) But had a nice walk with Tricia through the UNLV campus.
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RUN
tired Detox run redux 8.04 mi 01:09 08:33 pace
Ran through the strip today, it was already over 90 at 9am, gonna be a HOT one lol
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RUN
- VELO
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VELO
good FAC ride - Ohio and Bluebonne... 20.02 mi 01:07 17.8mph pace
Yucky humid damp morning, but glad to get the miles in!!
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RUN
good Late Night Run to Rock 101 & ... 8.5 mi 01:11 08:18 pace
Really just wanted to get out and enjoy the night - Rock 101 had a live band, so it was cool to hear some live music at my turnaround point :)
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Great little evening run!
13 days ago • Like
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RUN
alright Frisco ISD Nat run 6.2 mi 00:45 07:14 pace
Kevin Witherstine made me do it. Ouch!! Pushed enough to get 2 of the miles under 7...
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RUN
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I'm starting to enjoy my easy runs more and more these days.
15 days ago • Like
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- VELO
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RUN
good w/Charli in baby jogger 6.5 mi 00:55 08:23 pace
I was HURTIN on this one, but enjoyed the evening being outside with Charli!!
http://app.strava.com/activities/52987010 -
RUN
good w/ Charli in baby jogger 5.57 mi 00:42 07:36 pace
Decent pace pushing a 40lb toddler if I may say so ;)
Yes, finally the wind wasn't awful, I was thankful for that! Probably best I was at the gym when you went riding b/c I definitely would've slowed you down. BTW, Tim's not doing the Disco Tri, but he'll be there to cheer for me.
about 12 hours ago • Like