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Kurt logged 11645 miles.

Last workout 4 months ago. Help get them back on track!

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Entries

  1. Kurt G.'s Photo Kurt

    I did manage to get a few rides on my bike this weekend, even though the weather was downright gnarly. In fact, if I were to make a mix tape of my weekend rides it would most likely include: Cold a... read more

    6 days ago
  2. Kurt G.'s Photo Kurt
    Shared Photo

    A Bike Warrior's journey is ever fraught with peril . . .

    Daily: Sit-ups: 300/day | Bike: 20m/day | Run: 0m/day
    Total: Sit-ups: 36,300/YTD |Bike: 2,440m/YTD | Run: 215m/YTD

    20 days ago
  3. Kurt G.'s Photo Kurt

    After seriously twisting my knee doing my best Flying Wallenda imitation, I was concerned whether I would be able to get my cycle on today. However, once I finally mounted up, things were not as ba... read more

    about 1 month ago
  4. Kurt G.'s Photo Kurt

    Well, we all knew that the moderate weather this weekend would come to an end and Mother Nature would slap us in the face with a bit more winter weather. <insert deep sigh> I blame myself rea... read more

    about 1 month ago
    • Sherry
      Sherry
      Sherry

      yes, she does rule the road!

      about 1 month ago • Like

    • Dustin V.
      Dustin V.
      Dustin V.

      She is a cruel and heartless woman!!

      about 1 month ago • Like

    • Bob C.
      Bob C.
      Bob C.

      Welcome back, great to see you back on the road. She does rule the road, spring is around the corner.

      about 1 month ago • Like

  5. Kurt G.'s Photo Kurt

    I'm starting to get bored with my rollers and if it's possible to be horny for an outdoor ride, I'm there. What say we go out on the town today and swing baby? Yeah!!!

    Daily: Sit-up... read more

    about 1 month ago
  6. Kurt G.'s Photo Kurt

    I will admit that 3 months ago, I wasn't so sure I would be able to keep up the pace I had set for myself in 2013. However, as the Ides of March approaches, I am more sure than ever I will per... read more

    2 months ago
  7. Kurt G.'s Photo Kurt

    “When the spirits are low, when the day appears dark when work becomes monotonous, when hope hardly seems worth having, just mount a bicycle and go out for a spin down the road, without thought on ... read more

    4 months ago
  8. Kurt G.'s Photo Kurt

    Amidst all the chaos of the first week of the semester, I ran across this passage, in an academic journal. “Who knows if perhaps, you were made for just such a time as this?” - Esther 4:14

    Daily: ... read more

    4 months ago
  9. Kurt G.'s Photo Kurt
    VELO
    A mild-mannered professor see... 20 mi

    It was an exhausting day as I also did an hour of cardio at the WAC. Hemoglobin now lazily sunning themselves on the beach, sipping drinks with tiny umbrellas along with the rest of the corpuscles.... read more

    4 months ago
  10. Kurt G.'s Photo Kurt
    VELO
    20 mi 00:58 20.7mph pace

    <<<<< 2013 111K Challenge >>>>>
    300 sit-ups/day | 900/YTD
    20m biked/day | 60m/YTD
    2m ran/day | 6m/YTD

    5 months ago
  11. Kurt G.'s Photo Kurt

    Such an inspiring story about a man who has already cycled nearly 400,000 miles, on his mission to become the first person in history to visit every country on earth!
    ... read more

    7 months ago
  12. Kurt G.'s Photo Kurt

    Nicely said: http://keepingscore.blogs.time.com/2012/10/17/rip-lance-but-dont-rip-livestrong/

    7 months ago
  13. Kurt G.'s Photo Kurt

    It's never too late to get started riding. This guy is 100 years old!
    http://sportsillustrated.cnn.com/2012/more/09/28/100-year-old-cyclist-100-km.ap/index.html

    8 months ago
  14. Kurt G.'s Photo Kurt

    Congratulations to my colleague Todd Vickers for cycling nearly 7,000 miles in four months and winning the Wisconsin Bike Challenge:
    ... read more

    8 months ago
  15. Kurt G.'s Photo Kurt
    Shared Photo

    Got the bike all tuned up and ready with the necessary essentials for the Door County Century this weekend!

    8 months ago
  16. Kurt G.'s Photo Kurt
    Shared Photo

    Anybody else doing the Door County Century this weekend?

    9 months ago