- Site:
- http://kuhndogruns.blogspot.com
- Miles:
- 2473 total / 122 in 2012
- Goal:
run a sub 6 mile:: CHECK (6/28/11) a sub 20 5K:: weigh in at 190:: run a 3:30 marathon::
Wall of Motivation (24)
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Post a workout!whats going on? are you training still??? i haven't seen any updates from you... read more
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Great Performancecongrats!! on a workout
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Good LuckYou're going to rock it in West Virginia! Hope you have a great time with tha... read more
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Good LuckHave a GREAT race tomorrow with your family!! I hope you raise a lot of "pen... read more
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Nice JobThat's great that you ran with your students!! (I'm assuming you're a teache... read more
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Nice JobNice run!! Great pace!! :>} on a workout
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Get BetterGet that hip together and get back on the road! =) on a workout
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CongratsI think you're in front of me now =) It's alright, I'm just trying to get bac... read more
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CongratsGreat job! You did awesome. on a workout
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Nice JobDude, you are doing fine-just forget what lies behind you, and focus ahead on... read more
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Nice JobNow you gotta get at least 20 miler under your belt, and then you should be g... read more
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Way to go guys. Glad you stuck with it. on a workout
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Nice JobYou're a rockstar. Keep those miles coming! on a workout
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You're FunnyYou make Gatorade shoot out of my nose. on a workout
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CongratsGreat job! You did awesome. on a workout
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Glad to see that you and Rachel are now friends! on a workout
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not going to set any records....but goal is to at least finish!!!!! will be ... read more
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Great PerformanceKeep it up!! You're my motivation today! on a workout
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Nice JobWow. That 100 pushup program is really amazing. Nicely done... on a workout
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You're FunnyYou make Gatorade shoot out of my nose. Ha, ha...these little motivation quot... read more

