Chad K. ran: Nice easy run on the ...

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  • 5 miles
  • 00:42 time
  • 08:18 pace
  • 763 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Woodrow Wilson 5 mi 00:42 08:18 pace

Nice easy run on the track. Pushed for a 7.11 mile from 3.75-4.75 before cooling down for a lap.

5 months ago

Gear
Effort
  • Currently 3/5 Effort.
Weather
Calories
763