Miles:
4771 total / 658 in 2013
Goal:

Spring Goals Half Marathon - 1:44 or under Marathon - 3:50 or under 5k - 23:15 or under 10k - 50:00 or under

Krystal S. ran: Decided to take an ea...

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  • 8 miles
  • 01:18 time
  • 09:55 pace
  • 973 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Baldwin Park 7.91 mi 01:18 09:55 pace

Decided to take an easy run day today. I'm saying it's a reward for good miles over the weekend. It has nothing to do with the food and beverage from last night! ;-)

9 months ago