- Miles:
- 4757 total / 644 in 2013
- Goal:
Spring Goals Half Marathon - 1:44 or under Marathon - 3:50 or under 5k - 23:15 or under 10k - 50:00 or under
Krystal S. ran: 5k PR in the summer?!...
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- 3 miles
- 00:24 time
- 07:37 pace
- 286 calories
- details
great
Celebration of Running 5k
3.1
mi
00:24
07:37 pace
5k PR in the summer?!! Sweet! Unofficial time of 23:39!!!


Nice work Speedy Gonzales! You are super fast!!
9 months ago
Whoo hoo! Congratulations Krystal!!!!
9 months ago • Like
Thanks!!!
9 months ago • Like
Wow! Awesome!
9 months ago • Like • 1 person
Official time was 23:38 - that's a 7 sec PR!!
9 months ago • Like • 1 person
Outstanding 5k and warmup miles!!
9 months ago • Like
Very awesome, congrats on the very speedy PR!
9 months ago • Like
Congrats!! Awesome time!
9 months ago • Like
Wow! Rock on! You are amazing Krystal
9 months ago • Like
Nice job! Tequila all around! =)
9 months ago • Like