Miles:
4757 total / 644 in 2013
Goal:

Spring Goals Half Marathon - 1:44 or under Marathon - 3:50 or under 5k - 23:15 or under 10k - 50:00 or under

Krystal S. ran: Marking the mile for ...

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  • 2 miles
  • 00:17 time
  • 08:21 pace
  • 199 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Marking the Mile 2.01 mi 00:17 08:21 pace

Marking the mile for my runners this evening! Very happy to have already run my 10 miles this morning! Drenched with sweat after 2 miles! ICK!