Miles:
4792 total / 674 in 2013
Goal:

Spring Goals Half Marathon - 1:44 or under Marathon - 3:50 or under 5k - 23:15 or under 10k - 50:00 or under

Krystal S. ran: Again, it was a littl...

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  • 7 miles
  • 01:12 time
  • 10:21 pace
  • 885 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good YMCA Recovery Run 6.92 mi 01:12 10:21 pace

Again, it was a little more humid than it's been. Oh well. Florida summer - what can you do?

9 months ago