Miles:
650 total / 64 in 2014
Goal:

Overall Fitness! Training for Illinois 1/2 in April 2014 and doing a couple races along the way. :)

Krista walked: Today's training call...

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  • 3 miles
  • 00:50 time
  • 17:09 pace
  • 285 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Walk to end a great weekend 2.93 mi 00:50 17:09 pace

Today's training called for 45mins of walking..My girl Betsy B. and I whipped on our walking shoes and hit the street..walked from my house to downtown and back (w/o doing shots like last night) :D Nice way to end another TOO FAST fun weekend!