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- 1104 total / 0 in 2013
2042 miles of exercise this year| ̶D̶̶r̶̶o̶̶p̶ ̶5̶̶l̶̶b̶̶s̶. 10 lbs: Running shoes! 15lbs: sports bras& sweatbands, 20: Northface track jacket (start:153lbs)
Kristy B. ran: Warmed up with 1.75 m...
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- 2 miles
- 0:00 time
- 0:00 pace
- 197 calories
Warmed up with 1.75 mile walk/run and then it was off to doing a whole bunch of awesome skull crushers, bicep curls, bench presses (with free weights), squats, and ab work with my amazing trainer. She definitely gave me a workout today! I am so sore (but in the amazing kind of way) haha.
It's so nice to get back into having someone help me with my weights training. I always push so much harder when someone is there to watch me haha :D
2012 Miles Count: 121.75