Miles:
1104 total / 0 in 2013
Goal:

2042 miles of exercise this year| ̶D̶̶r̶̶o̶̶p̶ ̶5̶̶l̶̶b̶̶s̶. 10 lbs: Running shoes! 15lbs: sports bras& sweatbands, 20: Northface track jacket (start:153lbs)

Kristy B. ran: Warmed up with 1.75 m...

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  • 2 miles
  • 0:00 time
  • 0:00 pace
  • 197 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Trainer Day :D 1.75 mi

Warmed up with 1.75 mile walk/run and then it was off to doing a whole bunch of awesome skull crushers, bicep curls, bench presses (with free weights), squats, and ab work with my amazing trainer. She definitely gave me a workout today! I am so sore (but in the amazing kind of way) haha.

It's so nice to get back into having someone help me with my weights training. I always push so much harder when someone is there to watch me haha :D

2012 Miles Count: 121.75

about 1 year ago