- Miles:
- 96 total / 0 in 2012
- Goal:
Stay in shape and have fun on the bike.
Kristy M. did a cross training workout: This is my first work...
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- 00:15 time
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alright
Abs and Core workout- Cyclo-core
00:15:00
This is my first workout since I got my back adjusted. Felt ok.

