Kristy M. did a cross training workout: Good workout, my musc...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 00:25 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Fix the Back - Cyclo Core 00:25

Good workout, my muscles were sore so I did a nice 15 min. stretch after wards.

over 3 years ago