- Miles:
- 96 total / 0 in 2012
- Goal:
Stay in shape and have fun on the bike.
Kristy M. rode: Jeff and I did the Fo...
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- 12 miles
- 01:30 time
- 8.0 pace
- 1022 calories
- details
great
Mountain Bike Ride
12
mi
01:30
8.0mph pace
Jeff and I did the Four a Day trail today. Climbed up C1,2,3 also, with a nice pace. Felt like I am getting back in shape, a felt a lot better than I did last week. We had a lot of fun!


Prepare the yellow jersey. Lance has some new competition.
over 3 years ago