Kristine Thompson swam: 3x (200 pull, 200 swi...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:49 time
  • 49:18 pace
  • 443 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Rec Centre outdoor pool 1600 m 00:49 49:18 pace

3x (200 pull, 200 swim); then 400 pull. Started off ok, but slowed quickly and was swimming slow enough that the outdoor pool was cold so I ended at 1600 instead of 2000m. felt good to swim though.