Kristine Thompson swam: 400 pull w/u; 1800 pu...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 1 miles
  • 00:53 time
  • 38:59 pace
  • 479 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Rec Centre 2200 m 00:53 38:59 pace

400 pull w/u; 1800 pull w/paddles. Love the outdoor pool, but it was crisp out there tonight!