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Kristine logged 5736 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. FIT
    good Crossfit 00:30

    http://handstrongheadstrong.com/wednesday-workout-4/
    For Ryan! JT hasn't been posting for about 2 weeks but there are still some great workouts. This one killed me today and it looks so easy.

  2. RUN
    great Nampa Rec 1.5 mi 00:20 13:20 pace

    .25 mile warmup, 1 mile run, .25 mile cool down. Did what I could!

  3. FIT
    alright Whoo whee 00:30

    http://handstrongheadstrong.com/tuesday-workout/

    That was hard.

  4. walk
    alright Rec Center Lunch 1.25 mi

    By the time I got there and changed had about 20 minutes for a workout. Still something.

  5. FIT
  6. FIT
    good Crossfit-sort of

    I dont know if I can even count this workout it was so pathetic. I'm so sure this week!
    3x5 backsquats 65lbs (yes, lol 65lbs)
    3x5 push press 65lbs (makes my squats sound even worse)
    100 m... read more

  7. RUN
    good 5 minutes faster than Tuesday! 7.5 mi

    I am so sore this week! I love to get to the foothills early. Wish I could do it daily.

    • Ryan A.
      Ryan A.

      Which five minutes?

      3 months ago Like1 person

    • Kristine G.
      Kristine G.

      Not the climbing ones.

      3 months ago Like

    • Andrea S.
      Andrea S.

      Very nice! If you want to go in the 4:45-5am range, holler at me. Or sometimes I can go in late.

      3 months ago Like1 person

    • Kristine G.
      Kristine G.

      I was thinking about this today. I would have to be done by 645 but I have a membership at the rec center in Nampa so I could shower there before I head to work. I think when my membership is up I am going to get one at anytime fitness just so I can use the shower after trail running no matter which clinic I work at. lol

      3 months ago Like

  8. FIT
    great Crossfit workout 00:30

    http://handstrongheadstrong.com/wednesday-workout/

    Subbed sumo deadlift high pulls for the rowing since I don't have a rower at home.